Black pepper has a long and rich history of use, dating back thousands of years. The black pepper plant is native to South India. In the Middle Ages, black pepper was also used for a variety of health conditions, such as indigestion, colds, and coughs.*

Magnesium Bisglycinate is a form of magnesium that is bound to two glycine molecules, which makes it easier for the body to absorb and less likely to cause digestive side effects compared to other forms of magnesium.* Glycine is a non-essential amino acid that is also involved in many physiological processes.*

Amla, also known as Indian Gooseberry, is a fruit that is commonly used in Ayurvedic medicine and has a long history of use in traditional Indian medicine. It is known for its high antioxidant content and is considered a "superfood" due to its many health benefits.

Boswellia serrata is a species of tree that is native to India and produces a resin called Indian frankincense, which has been used in traditional Indian medicine for thousands of years. The resin is believed to have anti-inflammatory and pain-relieving properties, and it is commonly used to treat joint conditions.*

Ginger is a root vegetable that has been used for medicinal purposes for thousands of years. In ancient times, ginger was a valuable spice and was used in traditional medicine in China, India, and other cultures to treat a variety of health conditions, including nausea, digestive problems, and pain.*

Rosehip is the fruit of the rose plant, which is scientifically known as Rosa canina or Rosa rubiginosa. It is a small, reddish-orange or yellow fruit that forms after a rose blossom has been pollinated. The fruit is high in vitamins, minerals, and antioxidants, and has been used for thousands of years for its medicinal properties.

Spirulina is a type of blue-green algae that has a long history of use as a food and medicine. In the 1960s and 1970s, spirulina gained renewed interest as a potential food source for space exploration, due to its high protein and nutrient content. In the decades since, spirulina has become increasingly popular.

Sunflower seeds have a long and rich history, with evidence of their cultivation dating back thousands of years. The sunflower plant is native to North America and was used by indigenous people for food and medicine. They are a good source of nutrients, including protein, fiber, vitamins, and minerals.

Turmeric root has been used for centuries in traditional medicine systems such as Ayurveda and Chinese medicine, and it is known for its potent anti-inflammatory and antioxidant properties.* In recent years, turmeric root has gained popularity due to its potential health benefits.

BCAAs, or branched-chain amino acids, are a group of three essential amino acids: leucine, isoleucine, and valine. BCAAs make up a large chunk of the body’s total amino acid pool. Together, they represent around 35–40% of all essential amino acids present in our body and 14–18% of those found in our muscles.*

Vitamin D3 is a form of vitamin D, also known as cholecalciferol. It is a fat-soluble vitamin that plays an important role in many aspects of health. Commonly found in foods such as fatty fish, mushrooms, and eggs. It can also be synthesized in the skin when exposed to sunlight.

Vitamin K2 (MK-7) is a form of vitamin K that is found in fermented foods and supplements. A growing body of research has shown that Vitamin K2 (MK-7) has a number of potential health benefits, including improving heart health, bone health, insulin sensitivity, and cognitive function.*